Welcome to SilverCloud
SilverCloud is a computer-based system developed by SilverCloud Health to deliver computerised therapeutic programmes. The programmes are delivered online and aim to offer information and self-help support for students and staff experiencing problems.
There are four programmes on offer to staff and students at Leeds Beckett University,
- ‘Space from Depression’ which targets symptoms of depression.
- ‘Space from Anxiety’ which helps deal with worry and anxious thoughts.
- ‘Space for Positive Body Image’ which helps deal with concerns around body image and self-esteem.
- ‘Space from Stress’ which helps deal with stress.
The programmes consist of six to seven modules to be completed in your own time and at your own pace over approximately eight weeks. Each module contains text, video and audio clips as well as activities and quizzes that you can complete as you go along.
If you would like to use the programmes, or if you would like to find out more, please follow the links below:
Note: You will need to create a new username and password and you also need to use your Leeds Beckett email address